The Hall of Famer shares his secrets to staying in peak condition at 50
Summary
– Rey Mysterio attributes stem cell therapy and advanced recovery methods to his sustained career
– His routine includes cold plunges, infrared saunas, and cutting-edge recovery techniques
– Despite decades in the ring, Mysterio remains a top performer in WWE
Rey Mysterio is proving age is just a number, continuing to amaze fans with his athleticism as he approaches 50. In a recent interview on Unlikely with Adrian Hernandez, the WWE Hall of Famer revealed that stem cell therapy and modern recovery techniques have been crucial in extending his storied career.
Mysterio explained how treatments like stem cell therapy, cold plunges, and infrared saunas have helped him maintain his physical condition despite the grueling demands of wrestling. He credits these methods with slowing down time and enabling him to perform at an elite level.
Having debuted at 14, Mysterio has spent over three decades redefining professional wrestling. From his early days in ECW and WCW to his current WWE run, the Master of the 619 continues to captivate fans with his creativity and high-flying moves.
Though Mysterio acknowledges he’ll eventually step away from the ring, his dedication to recovery ensures fans will see more unforgettable moments before he says goodbye.
